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Neurological Changes : Numbness, tingling, and weakness in hands and feet from nerve damage
Clinical improvement often guides management more reliably than biochemical values alone
As B12 plays an essential role in enhancing the metabolic function of the cells, this nutrient can boost energy release, improve memory and help prevent heart disease
- B12 keeps the intestines healthy for the proper digestion and absorption of food, as well as the metabolism of carbohydrates and fats
B12's star power Still, some people swear by B12 shots
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