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B12 shots deliver a single nutrient, vitamin B12, in one specific form such as cyanocobalamin or methylcobalamin
It's a simple way to get back on track
In fact, the requirements for vitamin B12 increase during pregnancy
How often you get these shots depends on how bad the deficiency is and how well you react to treatment
Possible temporary reactions include mild soreness at the injection site, nausea, headache, or dizziness for a day or two, and occasional minor bruising
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