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Gastrointestinal side effects from B12 supplements are typically mild, transient, and often related to inactive ingredients rather than the vitamin itself

Nutrition, exercise, sleep, and stress management all influence long-term weight loss success, even while taking medication

Focus on soft proteins (Greek yogurt, eggs, cottage cheese, shredded chicken), gentle carbs (rice, oats, toast, potatoes), cooked vegetables, and small portions you can actually finish

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However, research suggests that growth hormone-based therapies, including tesamorelin, might improve the condition and boost the rate of healing [10]