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PMID 16061918

The deficiency was more severe than expected People with advanced B12 deficiency, especially with neurological symptoms, often feel rough at the start of treatment because the underlying problem was significant

Thats why selecting the correct reconstitution solution matters before you ever touch a peptide vial

Talk to your doctor if you experience any of the following symptoms: Numbness or tingling in your hands, legs, or feet Difficultly walking or balancing Weakness Difficulty thinking and memory loss Swollen tongue Jaundice (a yellow tinge to your skin) If spotted early, vitamin B12 deficiency is relatively easy to correct with the right nutrition and supplement regimen, so be sure you know your levels of this nutrient if you want to maintain optimal athletic performance

For adults, its about 2.4 micrograms of B12 daily