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Reduction of oxidative stress and helps lower blood pressure 5
Gaur R, Correa AM, Huang JL, Hofstetter WL, Maru D Mehran RJ, Roth JA, Vaporciyan AA, Walsh GL, Swisher SG
Weight loss may also restore ovulation in women with obesity-related anovulation, potentially increasing fertility
Magnesium (200-400 mg daily) is depleted when food intake drops and is lost through gastrointestinal side effects like diarrhea
Michl, Martin (Department of Ophthalmology, Medical University of Vienna), Mitsch, Christoph (Department of Ophthalmology, Medical University of Vienna)
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