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However, excessive calcium intake is notorious for slowing down the bowel and hardening stool
A 2025 joint advisory published in the American Journal of Clinical Nutrition and narrative reviews recommend GLP-1 users consume 1.21.6 grams of protein per kilogram of body weight daily, with intake distributed evenly across meals
Improved Blood Pressure and Lipid Profiles Weight loss and direct metabolic effects from GLP1 contribute to reductions in both systolic and diastolic blood pressure, as well as improvements in LDL cholesterol and triglycerides
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Statistical analysis All data are expressed as the mean SD
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