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"It's one of those dishes that you really can't make low-fat, you really can't make it light," she told the media outlet

While it might be tempting to try just to see, dont go rogue

Management of Gastrointestinal Side Effects Strategies include modified dose titration, dietary modification, and education on symptom management to maintain adequate nutrient intake, especially protein

This combination shows how probiotics (the actual bacteria) and prebiotics (their food source) work as a team in your gut

Starving our microbial self: The deleterious consequences of a diet deficient in microbiota-accessible carbohydrates