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10.1016/j.nut.2022.111886 47 ChenS.HouZ.XiaoM.WuP.YangY.HanS.et al (2025)

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Skin-related benefits Timeline: 48 weeks Early improvements in skin clarity, hydration balance, and overall freshness Pigmentation & even tone Timeline: 812 weeks Gradual reduction in dullness and uneven tone with consistent use Overall antioxidant benefits Timeline: 1216 weeks Better stress tolerance, skin resilience, and protection from oxidative damage Expected Results Timeline Can You Take Glutathione Long-Term

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