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As always, work with your doctor to find out what would be the best fit for you before making any major changes
To achieve blood levels of at least 30 ng/mL, adults living at temperate latitudes (think: anywhere with distinct seasons) need 800 to 1,000 IU per day, ideally from vitamin D3, which is more effective than D2
Safety depends on the medicine, the stage of pregnancy and your own health
Tirzepatide is a finished product for the problem it was designed to solve
doi:10.1021/jf990541b
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