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Improved Health : Vitamin B12 supports many essential functions, including red blood cell production and brain health
B12 has a low toxicity profile, with up to 2 mg daily considered unlikely to cause harm
(7) Hong S, et al
Glad to hear that this got resolved, Jill
This placebo controlled study in 24 elderly individuals showed that a single dose of an NAD+ booster before exercise improved fatigue index, physical recovery, and muscle function
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