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The frequency of B12 injections varies depending on the underlying cause of deficiency, the severity of symptoms, and whether neurological complications are present
The benefits of B12 shots are most pronounced in those with a B12 deficiency
Muscle recovery is quicker, soreness is reduced, and my overall performance feels more consistent
Other common reasons are a local injection-site reaction, your body adjusting to corrected levels, and an underlying deficiency that was more severe than expected
When pernicious anaemia is suspected, testing for anti-intrinsic factor antibodies (and sometimes anti-parietal cell antibodies) is recommended
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