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As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally
It is supplied in a multi-dose 10 or 30 mL vials and is intended to dilute or dissolve research reagents that require an aqueous vehicle before use
Alternatively, you can slightly overfill each draw by 1 to 2 units to compensate, though this requires careful tracking to avoid running out before your fourth dose
Some individuals have difficulty maintaining healthy B12 levels through diet alone, especially those following plant-based diets or experiencing absorption challenges
It is commonly provided in capsule form
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