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Conditions like Crohn's and celiac disease, along with past surgeries involving the stomach or small intestine, can each get in the way of how well you take up B12

the hydrochloric acid in the stomach splits the B12 from the protein

Reconstitution and measurement accuracy Proper reconstitution determines whether your calculated dose matches what you actually administer

Many approaches to weight loss, including severe caloric restriction and even some GLP-1 medications, can lead to substantial loss of lean tissue along with fat

you can explore the specific benefits of vitamin shots to see which options might work best for your health goals