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Chronic widespread pain and fibromyalgia: could there be some relationships with infections and vaccinations
Environmental Factors : Pollution and humidity can increase pore clogging
One is a band-aid
ApoE4: an emerging therapeutic target for Alzheimers disease
It is wise to minimise: Sugary drinks such as soft drinks, energy drinks, sweetened coffees and juices Refined carbohydrates such as white bread, pastries and many packaged cereals Ultra processed snacks such as chips, lollies and biscuits Very fatty or fried foods that can aggravate nausea and slow digestion further Large heavy meals , especially late at night Excess alcohol , which can affect blood sugar and gut health If you are experiencing reflux, nausea or bloating, your practitioner may also suggest limiting very spicy foods, carbonated drinks and high fat takeaway meals
