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Circulating MOTS-c levels are lower in older adults, lower in people with insulin resistance, and rise acutely in response to high-intensity exercise [2]
The evidence base doesnt justify the confidence its sold with
While vitamin B12 has the power to lower the risk of heart disease, it is also linked to the fact that individuals with healthy levels of Vitamin B12 are more likely to spend time outdoors and exercise
Always consult with a licensed healthcare professional for advice about any medical concerns.
Some may notice changes sooner, while others may see more gradual effects over time
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