The goal is to support metabolism, increase energy, and maintain healthy levels of essential vitamins, since B12 deficiency is a possible side effect of some weight loss medications
B12 is an essential nutrient, and its deficiency is common, especially among individuals following restricted diets like vegetarianism or veganism, pregnant or breastfeeding women, older adults, those who have undergone gastrointestinal surgery or have gastrointestinal disorders, and people with an autoimmune condition known as pernicious anaemia
A 2.5mg dose requires 1ml
B12 has been shown to reduce histamine levels, which can cause allergy symptoms such as sneezing, itching, and watery eyes
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