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Add Physical Activity [Staying active is key to maintaining muscle while losing weight on GLP-1 medications]( Strength training is particularly helpful in protecting lean tissue and breaking through weight-loss plateaus
Frequently Asked Questions How much muscle do you lose on GLP-1 medications
PMID: 15883556 [4] Almandoz JP et al
The PlexusDx Precision Peptide Genetic Test identifies variants in GIPR and FTO, and MC4R genes that influence individual response to GLP-1 therapy
Hydration and Nutrition: Stay well-hydrated and maintain a balanced diet
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