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Journal of Physiology (Paris), 1993, 87(5):313-327
It is important to frame these accurately: this body of work is laboratory and animal-model research
Not intended for human or animal therapeutic use
Intramuscular injections deliver a concentrated dose directly into the blood flow and provide the highest bioavailability of active ingredients and an immediate start of action
Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time
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