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Monitoring and tracking your progress Objective tracking eliminates guesswork and provides the data needed for informed protocol adjustments

Age at disability milestones in multiple sclerosis

Disposal of Unused Medication: Do not flush unused medication or pour down sink or drain.

Dietary Deficiency: If your deficiency was purely due to diet (e.g., a vegan not supplementing) and youve since adjusted your diet or started regular oral supplements, you might eventually be able to space out injections more or even switch to oral maintenance, though this should always be carefully managed by your GP

Many researchers ultimately use both methods at different times depending on circumstances