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Research consistently shows that when body weight decreases, the body loses both fat mass and lean muscle mass, not fat alone. Muscle plays an essential role in strength, balance, mobility, and metabolic function
It doesnt have strong evidence for fat loss
For comparative context, GLP-pathway compounds such as GLP-3 RT and GLP-2 T are studied through an entirely different metabolic mechanism and are worth reviewing separately
This is a months-long commitment, not a short cycle
Raychaudhuri SK, Maverakis E, Raychaudhuri SP
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