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Glutathione has been studied for its potential therapeutic effects in various disease states, primarily due to its antioxidant properties
Some studies show improvements in insulin sensitivity, fat oxidation, and cellular repair (such as autophagy), while others suggest that calorie restriction alone (regardless of when you eat) may produce similar results
Its high bioavailability and vegetarian form make it convenient and effective for daily support
A washout period is not required, but may be recommended for certain patients
Phase 1: Weeks 12 Keep It Light Your body is adjusting, so think gentle and consistent
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