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The British Association of Dermatologists advises checking potassium levels before starting treatment and conducting occasional follow-ups during the course of therapy

Some examples include: Whole Grains Bran and Oats Barley Quinoa Farro Brown rice 100% whole grain or sprouted grain bread Legumes Lentils Chickpeas Black beans Kidney beans Navy beans Edamame Fruits Apples Pears Kiwi Berries Oranges Vegetables Broccoli Brussels sprouts Sweet potato Carrots Spinach Kale Green peas Nuts & Seeds Chia and ground flaxseeds Pumpkin and sunflower seeds Walnuts, pistachios, peanuts How Much Fibre Do You Need

In most cases, these effects occur early and fade over time, but when prolonged, they can cause dehydration and, in rare cases, nutritional deficiencies if not properly managed

10.1002/mds.26069 392 SchwarzE.MaukonenJ.HyytiinenT.KieseppT.OreiM.SabunciyanS.et al