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They compared weight loss outcomes in people taking chitosan supplements with those of people taking a placebo ( Results showed that chitosan supplementation slightly reduced body weight and body mass index (BMI) when paired with a calorie-restricted diet and physical activity ( These results support the findings of a similar, older review, which found that chitosan supplements may be more effective than a placebo as part of a short-term treatment plan for overweight and obesity ( However, the researchers reported that many studies on chitosan supplements were of poor quality and that there was significant variability among results

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