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In terms of metabolism, vitamin B12 acts as a cofactor for two key enzymes: methionine synthase and methylmalonyl-CoA mutase
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The optimal range for homocysteine is between 5-8 but the reference range on your lab test will be between 0-15, so it is important to not just be in the range but be in the optimal range
This contains B12 but also has the other B vitamins other than B12
Thiamin supplements may also help for people who experience: malabsorption syndrome severe, prolonged vomiting gastric bypass surgery renal replacement therapy hyperthyroidism People who are pregnant, lactating, or use diuretics may also benefit from vitamin B1 supplements
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