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FOLIC ACID supplementation is highly recommended during pregnancy, as deficiencies in young growing animals are often associated with retardation
Joe Schwarcz (via McGill University)
Because B12 is water-soluble, your body uses what it needs and passes most of the excess, and there is no established upper intake limit because harmful effects from high intake have not been well documented
Key Takeaways Understanding the role of vitamin B12 in health Recognizing the causes and symptoms of vitamin B12 deficiency The importance of personalized dosage for B12 injections Factors influencing the required dose of vitamin B12 Overview of the treatment process with vitamin B12 injections The Importance of Vitamin B12 and Injection Therapy Vitamin B12 is key for healthy red blood cells, nerve function, and DNA
Factors Affecting Dosage Requirements Many things can change how much B12 someone needs
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