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Reach for: Eggs, chicken, and fish Plain Greek yogurt or reduced fat cottage cheese Beans, lentils, and tofu Pro tip: If you cant eat much at once, sipping on a protein smoothie may be an easier way to get those grams of protein

The researchers found that people who received a GLP-1 medicine had a lower risk of developing lupus nephritis at one year compared with similar patients who did not receive one

Take the time to understand receptor biology

If youre taking diabetes medications, please discuss this with your prescribing doctor before starting Ozempic, as your diabetes medications may need to be adjusted as you lose weight

Wegovy is not approved as a treatment for sleep apnea