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Better outcomes usually come from staying committed to your broader health plan, attending follow-up visits as recommended, and tracking how you feel over time
Your body needs this vitamin to produce red blood cells and synthesize DNA, according to the NIH
With LEVELS, you can monitor how different foods and food combinations impact your blood glucose levels on a moment-to-moment basis
Let me give you an ultra-brief summary: There is considerable variability between the different commercially available serum B12 assays
This means that instead of these macronutrients going unused, B12 helps them fuel your body for extra energy
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