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They can support ketosis and provide quick energy, but they are a dietary fat source, not a medication
For most people, the effects last about one to two weeks, though the exact timeline shifts based on your current B12 levels, metabolism, diet, and how often you get injections
Most protocols begin with lower doses and increase gradually
K., Friis-Hansen, L., Hilsted, L., & Feldt-Rasmussen, U
If gastrointestinal symptoms are severe or persistent, your doctor may consider temporarily pausing dose increases to allow your body more time to adjust to the medication
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