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2019 Dec 20;21(1):73
Work closely with your provider and stick with a dose until your body has completely adjusted
But they need to do it safely and with guidance. Anyone curious about microdosing should start with a conversation, not a syringe, and speak first with a medical provider because microdosing remains a strategy shaped by experience rather than by formal guidelines
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Chop one up and toss it into the blender to make your shake creamier, boost the flavor, and support your recovery and fat-burning efforts
Follow all applicable regulations, SOPs, and safety guidelines
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