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The remainder enters the blood stream
It is also used to treat diseases of nerves in the eyes
It is found naturally in animal-based foods like fish, meat, poultry, eggs, and dairy products
It may even affect your mood and memory and is instrumental in helping your brain and nervous system function properly (1, Therefore, a deficiency in this nutrient can have debilitating health effects
It is typically used to treat joint pain, arthritis, ligament and tendon injuries, post-surgical recovery, nerve problems, and digestive issues such as IBD or leaky gut
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