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When homocysteine builds up, it increases the risk of cardiovascular disease
Free fatty acids from either adipose tissue (fat), or from the conversion of excess carbohydrate intake, accumulate in the liver cell resulting in oxidative stress, inflammation, and liver injury
Remember, B12 is vital for health, so dont stop taking it without professional advice
Stem Cell 26 , 20522062 (2008)
Some may continue to experience some of the following symptoms, particularly after higher-fat meals: Looser stools or diarrhoea Bloating and wind Discomfort after eating fatty foods More frequent bowel movements These symptoms occur because, without the release of concentrated bile, undigested fat can reach the large intestine and draw in water, leading to looser stools
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