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Kang X, Wang D, Zhang L, Huang T, Liu S, Feng X, et al
You usually cant prevent a hip labral tear
But most people underestimate the one variable that determines whether that investment actually pays off: nutrition
To this end, it is important noting that the major risk factors for severe COVID-19 illness are aging, comorbidities, smoking habit, all characterized by intrinsically low antioxidant capacity and high ROS/GSH ratios (Polonikov, 2020) (see Figure 1 )
If the stall is driven by progressive muscle loss or severe caloric restriction, waiting will make the problem worse, not better, because the metabolic adaptations continue to compound
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