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The lipotropic effect of protein. Nature 135.3420 (1935): 821-822
Improves Sleep Quality Many individuals report improved sleep quality after receiving B12 injections
Doctors watch how the body responds to adjust the treatment
While you can get B12 from food, some people have a tough time absorbing it through their diet
Symptoms of folate deficiency Some of the symptoms that can be caused by a lack of folate include: General symptoms Fatigue Irritability Headache Dizziness Gastrointestinal symptoms Sore tongue Mouth ulcers Diarrhea Loss of appetite Neurological symptoms Numbness and tingling in the hands and feet Confusion Depression Cognitive impairment Dementia Hematological symptoms Anemia (pale skin, shortness of breath) Testing for vitamin B12 and folate deficiency When to test Since vitamin B12 and folate affect many functions in the body and there are many possible symptoms, blood testing for vitamin B12 and folate is commonly ordered by the physicians at the Adult Down Syndrome Center
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