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Eapen, MD, says, Dependency and withdrawal symptoms are more serious concerns
Since they are not FDA-approved, they do not have standardized FDA-required labeling, including side-effect warnings, boxed warnings, or risk evaluation and mitigation strategies that apply to approved drugs
Fiber : Aim for 20-30 grams of fiber daily from foods like berries, beans, oats, chia, and veggies
She relies on her health care provider, who she sees regularly, to guide her and answer questions
"Magnesium deficiency increases the risk of cardiovascular diseases." J Am Heart Assoc
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