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doi:10.1007/s00253-001-0902-7
Bulut EA, Soysal P, Aydin AE et al (2017) Vitamin B12 deficiency might be related to sarcopenia in older adults
Vitamin B12 is also known as cyanocobalamin or cobalamin
Patients should avoid self-sourcing it online and speak with a qualified provider before considering any longevity or metabolic compound
By supporting energy production at a cellular level, they can improve stamina, focus, and overall productivity
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