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However, it is recommended to avoid strenuous physical activity or heavy lifting for a short period after the injections to minimize the risk of bruising or swelling at the injection site

This post tries to detail how our three monthly injection regime was arrived at from the first study and the following three GP audits

BPC-157 may help by: Supporting blood vessel formation (angiogenesis) to deliver oxygen and nutrients to healing tissue Supporting collagen production and connective tissue repair Helping regulate inflammatory signaling (so the body can shift from inflamed to healing) Supporting gut lining integrity and GI repair pathways TB-500 may help by: Supporting cell migration and tissue remodeling (important for recovery and regeneration) Supporting muscle recovery and range of motion Helping reduce stiffness and supporting mobility in overworked areas Supporting recovery when injuries involve multiple tissue layers (muscle + fascia + connective tissue) In simpler terms: BPC-157 focuses heavily on targeted tissue healing and inflammation control , while TB-500 is often used for broader recovery, mobility, and tissue regeneration support