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Melatonin is generally considered safe when used short-term, but it can have side effects in some individuals, they include Drowsiness: As melatonin is primarily used to regulate sleep, its most common side effect is daytime drowsiness or grogginess, especially if taken in excessive doses
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You have any ongoing medical conditions such as diabetes, heart disease, or immune disorders
That is why this guide cuts through the noise and focuses on face washes that genuinely stand out for performance, ingredients, skin compatibility, and dermatologist-backed benefits