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BCAAs help reduce muscle fatigue, prevent muscle breakdown, and improve recovery, making them useful during long-duration activities like running or cycling
10.1016/j.steroids.2022.109055 70 MoreS
W.DeweyH.ChurilovL.MiddletonS.ThijsV.et al (2018)
They might also consider temporarily pausing dose escalation or adjusting your current dose if symptoms are significant
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