Adjusting or dividing doses without professional medical supervision from a licensed pharmacist or physician carries significant risks
Conditioning studies overexpressing Irs2 enhanced cue-related drug-seeking for cocaine, while silencing Irs2 led to aversion or reduced preference for opiates, particularly in the ventral tegmental area (VTA) [59,60,61]
Opting for a more GI Gentle diet can often be helpful, focusing on: Lean proteins like poultry, fish, eggs, and tofu Nut butters instead of whole nuts and seeds Well-cooked vegetables with a low to moderate fiber content (e.g., peeled zucchini, carrots, potatoes) Soft, easily digestible fruits (e.g., bananas, canned peaches, applesauce, melon) White bread, refined grains, pasta, and rice Eat small, frequent meals Large meals can overwhelm a sluggish stomach and worsen symptoms of bloating, nausea, and overfullness
Lifestyle changes, such as treating mood issues and seeking sleep support, can also make a difference, as can solo or couples therapy to tackle relationship problems
Garcia Luna, C
