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Limit high-sulfur foods to one serving (about 34 oz) per day, and prioritize lean, low-sulfur proteins (like chicken, turkey, white fish) and low-sulfur veggies (like zucchini, lettuce, cucumbers, bell peppers) the rest of the time
As you may have guessed, fair skinned people have low base levels of melanogenesis
For many patients, the biggest win when taking a GLP-1 isnt Im eating less. Its Im thinking about food less. Some even describe the change as emotional relief
Additionally, GLP-1s are intended to be used in conjunction with a reduced-calorie diet and increased physical activity, but patients often dont receive the necessary support to make these lifestyle changes sustainable
If standard oral glutathione doesnt work, what are the options
