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Smith JE (1973)
Barroso B, Gmez-Lpez A, Valverde-Monge M, et al
The most important steps are eating enough protein, performing resistance training, avoiding extreme calorie restriction, staying hydrated, correcting nutrient gaps, and monitoring progress with a qualified provider
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Four supplements are currently recommended in the Canadian Guidelines for migraine prophylaxis (i.e., prevention): Magnesium citrate : 300 mg twice per day
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