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Dietary modifications significantly reduce gastrointestinal symptoms: Eat smaller portions distributed throughout the day Choose lean proteins and complex carbohydrates Avoid high-fat, spicy, or heavily seasoned foods Stop eating when feeling satisfied, not full Separate liquid consumption from meals by 30 minutes Timing strategies help minimize discomfort
24 , R169R173 (2014)
Each option will meet you where you are so you can build healthy eating and other positive habits into your daily routine
Some patients report that deep breathing during injection or distraction techniques (focusing on something else momentarily) reduce their perception of burning
CACT, Carnitine-acylcarnitine translocase
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