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Indole-3-aldehyde (IAld), an indole derivative of tryptophan catabolism by the gut microbiota, tunes mucosal reactivity through IL-22 and protects against colonization by C
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Free radicals are generated in our bodies as byproducts of metabolism, but they can also be produced through exposure to environmental pollutants, UV radiation, and a poor diet
And one in five have taken the medication in the past
Eggs are another great protein source, and egg consumption has been associated with increased GLP-1 secretion, decreased post-meal blood sugar levels, decreased food intake following the meal, and reduced feelings of hunger
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