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The effect of levocarnitine for plasmatic matrix metalloproteinases (MMPS) on acute cerebral infarct patients

Specifically:[1][2] Dairy products Poultry Meat (mainly red) As for vegan foods , those with a high carnitine content include: the asparagus wholemeal bread the beans the avocado It is noted that vegans tend to get less carnitine from food

Your body makes small amounts of L-carnitine from lysine and methionine, but athletes, vegetarians, and older adults often benefit from supplementation

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2022), and alterations in neurotransmitter systems (Mora et al