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Your provider may adjust based on your medical history, GLP-1 treatment history, and side-effect tolerance
At first, shots might be given weekly or every two weeks
However, vegans are not the only ones at risk
This mechanism naturally limits absorption when B12 is consumed in large quantities, with excess amounts typically eliminated through the kidneys without causing harm
Many foods are fortified with artificial vitamin B12, such as non-dairy milks and cereals, but these are not always optimally absorbed, so vegans must still be proactive about making sure they are not becoming deficient
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