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Clinical recommendations suggest that people taking GLP-1 drugs should consume 80-120 grams of protein per day. By focusing on high quality protein sourceslike lean meats, eggs, dairy, and plant-based proteins like soyyou make sure your body is getting the protein it needs to support muscle repair and growth
Options that tend to work well include: Still water: Often easiest to tolerate if you sip steadily
Ozempic is a newer prescription drug that is mainly for treating type 2 diabetes by taking control of blood sugar levels
A notable 15.5% of patients discontinued semaglutide due to side effects, compared to 11.6% in the placebo group
22 Additionally, keratinocytes secrete antimicrobial peptides, cytokines, and chemokines that cause immune cell infiltration
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