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Also Vitamins B1, B6 and B12 are nutrients known to play a vital role in promoting growth, energy protection in the body, good health and well-being
But these high doses are necessary to help treat people with a deficiency
The general recommendation is 0.7 to 1 gram of protein per pound of target body weight daily, which becomes even more important when your overall caloric intake drops
He didnt speak directly with a health care provider
How your care works Vitamin B12 methylcobalamin B12 is a cofactor for energy metabolism and nervous system function
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