Over time, chronic energy deficiency can lead to fatigue, poor recovery, loss of muscle, hormonal disturbances, low energy availability and impaired performance a condition akin to RED-S (Relative Energy Deficiency in Sport)
Particularly in neuroprotection, L-Theanine have potential protective effects against damage associated with Parkinsons disease (PD) and Alzheimers disease (AD).The main alkaloid in tea is caffeine, which has multiple effects on physiological processes, including the circulatory, respiratory, digestive, endocrine, metabolic and central nervous systems [14]
Der dadurch niedrige Glutathionspiegel verursacht ein Energiedefizit in allen Zellen, insbesondere den Nervenzellen
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It transports fatty acids into mitochondria, the powerhouses of cells