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doi: 10.1053/j.gastro.2007.03.054 13 ZhaoXWangMWenZLuZCuiLFuCet al
It is reported that a high-fat, high-carbohydrate diet structure, irregular lifestyle, and low physical activity are the main detrimental factors for MetS (20)
In simple terms, it strengthens the signal in the brain that says enough. Instead of battling constant hunger or cravings, I found myself able to stop eating when I was satisfied
This is especially relevant for users who find full-dose GLP-1 therapy hard to pair with active lifestyles
10.1038/nature06322 Nature 27 DagistanliF
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