Understanding the Role of GLP-1 Medicines in Managing Type 2 Diabetes This animated video is designed for patients with type 2 diabetes
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The best GLP-1 menus, Shapiro says, are the ones that prioritize the nutrients you need while on the drug: high-quality protein sources (think fish, eggs, poultry, lean red meat, and Greek yogurt), fiber-rich plants (vegetables, legumes, whole grains, olive oil, avocado, or nuts), and smaller or half portions, while limiting fried foods, refined carbs, excessively rich sauces, and ultra-processed foods
This dual approach can lead to enhanced weight loss and better blood sugar control
This article from the experts at InterveneMD will show you exactly how to build that plan